‘Just do something you enjoy!’ Have official targets made exercise a chore – and happiness more elusive? December 12, 2024
Exercise in a pill: have scientists really found a drug that’s as good for you as a 10km run? November 4, 2024
Intermittent weekend exercise has same brain benefits as regular workouts, study finds October 30, 2024
‘Ten minutes a day will make you significantly fitter’: personal trainers on the best home exercise kit August 29, 2024
How I Move: Mariella Frostrup on finding salvation in exercise as she navigates the menopause May 3, 2022
How I Move: Mariella Frostrup on finding salvation in exercise as she navigates the menopause May 2, 2022
